Aunty Bella® Quick Cook White Oats
Low GI High in Fibre Source of Protein
100% Whole Grain Oat Meal
Aunty Bella Oats is made from the finest grains of whole grain oats.
Amount per 1 cup, cooked (234g)
|% Daily Value*|
|Total Fat 3.2g||4%|
|Saturated fat 0.5g||2%|
|Polyunsaturated fat 1g|
|Monounsaturated fat 0.9g|
|Trans fat 0g|
|Total Carbohydrate 27g||9%|
|Dietary fibre 4g||16%|
* Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
*Free from artificial colour, flavours or preservatives.
1. Bring 1 cup water (or non-fat or low-fat milk) to a boil in a small pot.
2. Stir in ½ cup of Aunty Bella Oats and reduce heat to medium, cook and stir for 2-3 minutes.
3. Remove from the heat, cover and let stand for 2 to 3 minutes.
4. Enjoy your fresh Aunty Bella Oat meal.
Quick cooking Aunty Bella Oats could be served either as porridge or milk porridge.
Store below 30 degrees Celsius (oC)
NAFDAC REG. NO.: 08-6741L
Produced in EU by
AS Dobeles Dzirnavnieks Co.
Spodribas iela 4,
Ndubuisi & Co. Foods
258 Ijegun Road, Lagos,