AYOOLA POUNDO YAM FLOUR
Ready in 5 minutes without the stress of pounding.
Yam Granules Food Starch
Typical value per serving (30g)
Serving size 30g
Serving per 1.8kg Container about 60
|Amount Per Serving|
|Calories 120||Calories from Fat 0|
|Total Fat 0g||0%|
|Saturated Fat 0g||0%|
|Total Carbohydrate 26g||8%|
|Dietary Fibre 2g||8%|
|*Percent Daily Value are based on a 2,000 calorie diet your daily values will be higher or lower based on your calorie needs.|
|Total Fat||Less than||65g||80g|
|Sat Fat||Less than||20g||25g|
|Calorie per gram:||Fat 9||Carbohydrate 4||Protein 4|
Boil water in a pot, put a small amount aside.
Using a wooden spoon, stir flour into water, break up lumps until a smooth consistency is obtained.
Add hot water if necessary.
Cover the pot and cook slowly for 3 minutes. Serve hot with soup or stew.
Store Cool and Dry.
NAFDAC REG. NO: 01-5758
AYOOLA FOODS LTD.
Plot 7-10, Ayoola Street, Gemade Estate
Ipaja, Lagos, Nigeria.