GOOD MORNING WHITE OATS
Benefits, Ingredients, Content analysis, Serving information, Serving as porridge, Serving as milk porridge, Allergy information, Storage, NAFDAC Registration number, Producer and Packing of Good Morning White Oats Cereal Convenience Food.
Good Morning Oats is a nutritious daily meal for good health and energy, for the whole family.
Free from artificial colour, flavours or preservatives.
100% White Oats.
100g contain (average value)
Energy 1441 (341 kcal)
Of which sugars 1.1g
Of which saturates 1.5g
Of which soluble 5.0g
Of which insoluble 4.5g
Vitamin B1 0.6mg
Vitamin B2 0.15mg
Quick Cooking Good Morning White Oats could be served either as a porridge or Milk porridge.
Serving as Porridge
Stir one and half cup Good Morning Oats with little salt in three and half cups boiling water and cook for one minute, stir continuously.
Serve hot with sugar and or cream. For variety serve with syrup, with fresh or preserved fruits, coconut, dates or other flavouring.
Serving as Milk Porridge
Half litre of milk, 3 heaped table spoons Good Morning Oat with a pinch of salt and a little sugar.
Place all ingredients in a sauce pan, quickly bring to boil, remove from heat, cover and allow to stand for about 3-4 minutes before serving.
May contain traces of peanuts and shell fruits (nuts).
Keep in a cool dry place.
NAFDAC REG. NO.: 01-3215
C.HAHNE Muhlenwerke GmbH & Co. KG
Muhlenstraβe 37 D-32584 Lohne (OT Gohfeld)
Kneipe Nigeria Limited
24/26 Wharf Road, Apapa,